Thank you for joining my FREE Video series: Hope, Healing & Recovery. This interview will begin at 3:30pm CST on April 26th, 2020.
We will join Ruchika Behal for a live discussion on the Pillars of Wellness – Food and Lifestyle practices to help cope with stress.
Ruchika Behal is a Board-Certified Integrative Nutrition Health Coach, Detox specialist and Nutritional therapist. She will be sharing a simple tips around food – what to eat and what not to, how to eat without having to cook constantly and some lifestyle practices to help cope with stress, and come out this time stronger, and more resilient than ever before.
Click the button below to JOIN the zoom meeting.